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Chapel Hill Movement Gym

Chapel Hill Movement Gym

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Month: March 2019

Fitness Elements of Style

Posted on March 17, 2019 by Greg

I love to write and have been lucky enough to do it professionally from time to time. But I am often admonished for being too verbose. One of my favorite

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How invested are you in your physical fitness?

Posted on March 4, 2019 by Greg

When someone finds out that I’m a trainer in casual conversation, often the first think they ask is some variation of “What’s your biggest tip for a newbie trying to

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