Tania Dautlick

Tania maintains a steady curiosity about fitness, most recently exploring hand balancing and deepening her stretching practice. She ran cross-country in high school and college, practiced Ashtanga yoga for a decade beginning in her mid-twenties, pursued cycling, and discovered strength training in her forties. She loved her years as a masters CrossFit athlete and power lifter, eventually gravitating to kettlebells and bodyweight strength training for their well-rounded effects and accessibility. She has coached group kettlebell and bodyweight classes for three years, and considers herself a perpetual learner.